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I'm 5' 4" and currently around 123 lbs. I would like to be 105 lbs. I started at 136 lbs, lost a few pounds on my own, and started using MFP when I was 132 lbs. I've decreased my portion sizes and rice intake dramatically; that's basically it. I don't have much time to exercise (being an art student does that), but I've…
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I'm 5' 3.75". Currently I'm around 123 lbs ... the heaviest I've been was last year, at 136lbs. I've gone down to 121 lbs but in the process messed up my metabolism since I only ate 1200 cals a day and my body got used to it, but I could never afford to go under it. So I decided to find my TDEE and take a 20% deficit and…
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ooo I've been looking for some active + positive friends! feel free to add~
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Count me in! I've been using this site for a while, and by now I really do wish I had some friends to keep this up with me :)