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I used to wear my Fitbit One but never got serious about fitness and health until 12/5/16. I received my new Charge 2 on Christmas Eve and love using it. The graphs for activities, blood pressure, sleep habits, etc. are fascinating. I have lost 18 pounds in 41 days by exercising and eating the right way for the first time…
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Have you roasted cauliflower in the oven? It's delicious :) I break it up and lightly drizzle with a little olive oil and seasonings to taste. I put it on a cookie sheet with Reynolds non-stick foil and when it starts to lightly brown, it's done.
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Flashdance
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Beautiful - thanks for sharing your story and pics!
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I wish I was 115 lbs! Don't worry - tomorrow is another day.
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I have had my FitBit One for about a month and love it. It syncs well with MFP and my iPhone. I even use the wristband pocket when I go to bed and have learned that I am not as sound a sleeper as I thought I was!
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You must feel so great - you look great!
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You lost a whole person and look fantastic! Thanks for posting.
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What a wonderful story! I can see how your family has bonded over America's pastime. Enjoy the upcoming season and making more great memories.
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Hammy :)
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It depends on the two of you. My husband and I have been married for decades :) and even before we were married, we created one joint account. It has worked for us for many years. I take care of all the finances and he likes it that way. We never fight or argue over finances or what we want to purchase. This has been an…
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I agree with SC0418 - you look like much lighter than having lost 37 lbs. Beautiful!!
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down comforter
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Beautiful and inspiring!
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free bird
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fishing pole
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lost sock
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chicken breast
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pool pump
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Greece & Turkey - Athens is SO rich in history and the islands are beautiful - especially Santorini and Mykonos. Istanbul and Kusadasi in Turkey are unique. Istanbul with the mosques, spice bazaar and grand bazaar. In Kusadasi you can walk the same roads that Cleopatra rode on.
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For snacking, raw carrot and celery sticks sprinkled with lime juice! I just tried this yesterday and it's tasty!
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Sauteed sliced zucchini and mushrooms OR green peppers, mushrooms, asparagus (or any other veggie) roasted in the oven with some olive oil and seasonings - YUM - YUM
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I have a website that is about students returning to school. One section discusses the importance of time management which I will share with you below. My initial suggestion to you is to go to the gym on the days you do not have class the same evening. With a new job, starting back to school, and trying to work going to…
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Fitbit One, exercise clothes, and Ninja blender (for nutritious smoothies)
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#4 - both and Kellogg's Smart Start
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You can lose whatever you want. The question is in what amount of time? What are your goals? Depending on your frame, the following are ranges (in pounds) for a 5'-6" female: small frame = 120 to 133, medium frame = 130 to144, and large frame 140 to 159.
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Cavender's Mediterranean seasoning
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back of the red car
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Ravens v Steelers game
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Jon - Your post sparked my interest ,so I watched your video and read your letter on your FB page. WOW!! Your perseverance is really something. I applaud you for finding different ways to get past the plateaus you faced. I imagine those were difficult times for you, but you never gave up and found what worked for YOU!…
