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Hi, I'm 43 this year, joined the site and starting working out consistently almost 2 years ago and while I haven't needed to lose a lot of weight; I am definitely the best shape and at the best level of fitness I have ever been. Reaching your 40s doesn't mean you have to start for slowing down, for me it was a reason... an…
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Bumping so I can remember to check out these recs.
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Generally no, I normally do a fasted workout in the morning. If I have meetings and have to workout in the afternoon or evening then I have no choice, but I always feel sluggish if I have eaten prior to working out.
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The vibrating car seat that he only gets out for special occasions.
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This one I guess, cause it's the only one I can see
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Yes, and I still love that shirt!!
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#2
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Nothing too muscular about them legs. Good for her.
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When I struggle to pull my sweat drenched top off after an upper body session or to peal my tights off after legs cause my glutes, hammies and quads are screaming when I go to bend over.
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Nice effort OP!
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<---- not a fella, but got a little v formation starting
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The only way I am going clock you looking is if I'm checking you out, otherwise you are not on my radar and I could care less.
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Bodybuilding.com
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Melt for Italian and Spanish accents Don't really dislike any.
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I lift fasted most days as I eat between 12-8pm - my workout is usually at 10am Mon to Fri
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If you are looking for weight lifting programmes - try bodybuilding.com - they have a ton of programmes for beginners to advance and everything in between - Jamie Eason's LiveFit Trainer is excellent - bb.com is also good for finding modifications for exercises that you are not able to do so if something in the programme…
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Superstar!!!! Congrats on your amazing weightloss and your progress to health and fitness. So awesome :)
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Tried but was denied :-/
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Congratulation and well done meeting your first goal. Keep it going.
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I have not....but i might.
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Mine arrived yesterday...I only did 20 and I felt it this morning.
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I think I just fell in love...that looks soo good!!!!
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You're right...you do have some seriously hot guys on there. ;-)
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Pretty eye ;-)
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The first pic is of a girl lying down photographed from the side...how can you tell whether she doesn't have wide hips and wide ribcage? Edited after re-read of op post.
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It's Hump Day!! Also how you typically chat is of no consequence...you're on a computer....face to face chat is not really going to be an option on mfp even if you have a webcam.
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No question, just wanted to say amazing transformation. Well done.
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Depends on the lift: DL - Black Bear - on my way to Panda.
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The question wasn't what I thought but my answer remains the same. Depends on my mood...sometimes top...sometime bottom
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I have not.