cad39too Member

Hi, I'm 43 this year, joined the site and starting working out consistently almost 2 years ago and while I haven't needed to lose a lot of weight; I am definitely the best shape and at the best level of fitness I have ever been. Reaching your 40s doesn't mean you have to start for slowing down, for me it was a reason... an…

Bumping so I can remember to check out these recs.

Generally no, I normally do a fasted workout in the morning. If I have meetings and have to workout in the afternoon or evening then I have no choice, but I always feel sluggish if I have eaten prior to working out.

The vibrating car seat that he only gets out for special occasions.

This one I guess, cause it's the only one I can see

Yes, and I still love that shirt!!

#2

Nothing too muscular about them legs. Good for her.

When I struggle to pull my sweat drenched top off after an upper body session or to peal my tights off after legs cause my glutes, hammies and quads are screaming when I go to bend over.

Nice effort OP!

<---- not a fella, but got a little v formation starting

The only way I am going clock you looking is if I'm checking you out, otherwise you are not on my radar and I could care less.

Bodybuilding.com

Melt for Italian and Spanish accents Don't really dislike any.

I lift fasted most days as I eat between 12-8pm - my workout is usually at 10am Mon to Fri

If you are looking for weight lifting programmes - try bodybuilding.com - they have a ton of programmes for beginners to advance and everything in between - Jamie Eason's LiveFit Trainer is excellent - bb.com is also good for finding modifications for exercises that you are not able to do so if something in the programme…

Superstar!!!! Congrats on your amazing weightloss and your progress to health and fitness. So awesome :)

Tried but was denied :-/

Congratulation and well done meeting your first goal. Keep it going.

I have not....but i might.

Mine arrived yesterday...I only did 20 and I felt it this morning.

I think I just fell in love...that looks soo good!!!!

You're right...you do have some seriously hot guys on there. ;-)

Pretty eye ;-)

The first pic is of a girl lying down photographed from the side...how can you tell whether she doesn't have wide hips and wide ribcage? Edited after re-read of op post.

It's Hump Day!! Also how you typically chat is of no consequence...you're on a computer....face to face chat is not really going to be an option on mfp even if you have a webcam.

No question, just wanted to say amazing transformation. Well done.

Depends on the lift: DL - Black Bear - on my way to Panda.

The question wasn't what I thought but my answer remains the same. Depends on my mood...sometimes top...sometime bottom

I have not.