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10/23 - Day 29 155 squats
Day 29 - Minimum 155 squats. Only one more day to go! 155 squats completed. :happy: Edit - Opps I think this is actually day 30; I'm confused now :huh: Why can't you edit topic headings??:grumble:
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10/19 - Day 26 Squat Challenge
Day 26 - 135 squats. Managed to get mine in early today as I was able to hit the gym at work! So: 50 Squats with 5 kg dumbbells 70 Regular squats 15 Frog squats - first time doing these and they kill :grumble: Hope everyone else is sticking with it too.
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Eating exercise calories?
This may sound like a silly questions but when does everyone else eat their exercise calories??? The reason I ask is that I usually exercise in the evening after work, which means there are times I don't finish until 7/7:30ish sometimes 8 depending on the workout and the time I get home; so if I do a 6 mile run and earn…
