scottysmith42

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  • I understand your feelings. I really do. I started C25K eight weeks ago and I love it. I am running in my first 5k March 1. I run before the sun comes up, so nobody really sees me. (Note: I also carry a flashlight to let cars know I exist.)
    in C25K - Having the Confidence To Get Out There? Comment by scottysmith42 February 2014
  • I went to a gym before I had kids. No chance now. I went to Wal-Mart and got some cheap resistance bands. Some of them come with DVDs and all of them come with charts. There are some really good resistance band exercises that are easy to do. You can also get Yoga DVDs or Pilates. I wasn't into yoga until all the people…
    in Can't Afford It... Comment by scottysmith42 January 2013
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