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SW: 233 CW:203 GW 185: (goal weight for the shred) weigh ins: 10/17: 201 10/24:198 10/31: 197 11/7: 194 11/14: 192 11/21:
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I'm still here as well! On level 3 right now.
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SW: 233 CW:203 GW 185: (goal weight for the shred) weigh ins: 10/17: 201 10/24:198 10/31: 197 11/7: 194 11/14: 11/21:
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SW: 233 CW:203 GW 185: (goal weight for the shred) weigh ins: 10/17: 201 10/24:198 10/31: 197 11/7: 11/14: 11/21:
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Just joined the group today, but started 30DS on Monday SW: 233 CW:203 GW 185: (goal weight for the shred) weigh ins: 10/17: 10/24: 10/31: 11/7: 11/14: 11/21:
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I did a round of 30 D.S. in August and lost 22 inches over my whole body and 15lbs. Just started another round on Monday, and it is so much easier (still hard, ha!) this time around! Keep going, you will see results with this, if you push through each day it will work! I feel you with the jumping jacks, my thighs were the…
