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I have the Polar FT4 and I love it! Not sure on the FitBit as you have to wear it all day long....
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I would not use the burns from the machine....I suggest getting a heart rate monitor for a burn count that is a little more dependable. :-)
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Congrats! Amazing story, I am so proud of you. You look amazing and I am sure you feel just as FABULOUS. Job well done. :-)
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You guys are amazing. I am working on a 1/2 in 2014.
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Maybe you are not eating enough? I took a look at your diary (just a few days) and it seems as if you net less than 1000 calories per day on a regular basis. I'm not sure but this may play a role. I wish you the best. :-)
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Someone may have already mentioned this but I would go to thrift shops. They have a great selection (many name brands) for next to nothing. I have become a major fan of thrift shops along this journey and now that I am in "maintenance" I still go (they can be soooo addictive). Best wishes to you. :-)
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You look Fabulous!!!! Great job. :-)
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I think it takes our mind a lot longer to catch up with our body. I totally understand where many of you are coming from. When people call me skinny mini now I somehow think they are mocking me as I don't see myself in this way. However, I did look through some old pictures of myself last night and was able to see a vast…
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No way is that you in the before pic!!!!! You look like a totally different person. WELL DONE. :-)
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Congrats. Excellent time and speed. :-)
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Well done! Losing 100 (plus) pounds is not easy feat and to have done it in 10 months is simply amazing. I can really tell a difference, especially in your upper body. I know how you feel about not being able to see the difference and "feeling like the before pic". I have lost a great deal of weight...I weight from a size…
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I have grown very fun of "Thrift Shops" you will be amazed at all the great things I find, name brand (Banana Republic, GAP, Kenneth Cole, Ann Taylor, etc.) with the tags still on them. AMAZING. I love shopping now as before I dreaded it.
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Thanks for sharing.
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Bump for recipe.
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#6
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Fab job! Your hard work has paid off. Congrats.
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BUMP for more info.
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Great job! :-)
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Body Fat %. BMI scale is a liar!!!! :-)
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Fit!
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Thanks! Bump for ROAD MAP.
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RunKeeper is a "free" app and has a 5K training feature. It is pretty neat and I think it may be what you are looking for. I hope this helps.
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1. Never think that it is impossible! YOU CAN DO IT, just keep pushing. 2. Track EVERYTHING that you eat (even gum...it can add up). 3. Try to pre-plan your meals and pre-track them. (This helps me stay in focus). 4. Move around as much as possible, get in short walks/workouts randomly through out the day. 5. Don't deprive…
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Bump for recipe. Thanks for sharing. :-)
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WooHoo this is awesome. It is amazing what we can do when we put our minds to it. I never thought I could run 50 yards and now a 5k is a breeze (well sometimes, lol). I love the way running makes me feel. I recently started using RunKeeper and it really makes me push myself. Congrats and job well done.
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Yes, for example if your food is 240 grams put in 2.4 for the servings which will calculate to 240 grams based on the 100 gram serving/unit given. I hope this helps. :-)
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Bump. Great job!
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Great job. Welcome to Onederland. :-)
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Bump
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Simply amazing, honestly one of the best stories I have read on MFP. I am so happy and proud of you, you have done a terrific job and are passing on your gift and knowledge to others. Thank you for sharing your story. Best wishes and continued success to you. :happy:
