ALogerot Member

thank you both!

try Jillian Michaels 6 Week 6 pack...its cardio and ab exercises that will burn fat....its tough but great. I ordered it from Amazon for about $11 including shipping.

I've had the Mirena in since October of 2010 (my daughter was born in January of that year). I did not experience any weight gain and that TOM is much lighter than it was before. On the day it was inserted, I felt some cramping, but since then have been fine. I don't feel that it has hindered my weight loss, since starting…