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Breakfast: Slim Fast (chocolate) Lunch : subway: 6 oz Buffallo sub with onion and lettuce. Dinner : same as lunch, subway other half of sub from lunch. snack: one apple
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I bought CLA at GNC...it in the Jillan Michael's weight loss supplement. Yet I just took the CLA by itself......it works really well...at least for me:ohwell:
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I took CLA for 10 mo's and lost 100 pounds. I did gain it back over a period of time...but I felt as if it helped me alot (The CLA) Do keep us posted on how your doing.
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Awesome! :glasses:
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I love my WII..altough I want a fitness program with it.:ohwell: I do enjoy the MII golf....MII's are WII people, :happy: lol....I love the Tennis and Bowling too!
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That is simply awesome! Congrat's on the size 14. I joined today. What a great post to read...INSPIRATION!:drinker:
