jeniefrumdabloc

Do not eat after 7:00 pm not even a snack, or fruit. Also no sodas including diet sodas, or juices , drink only water ! :flowerforyou:

in What am I doing wrong? Comment by jeniefrumdabloc November 2012

Hi I am fairly new here myself. I started off dieting almost a month ago and so far have lost 9 pounds. I just recently joined the site though. I haven't weighted in since I first joined. It seems like the support system here is wonderful !

in New-bie New life New Me Comment by jeniefrumdabloc September 2012

Epson Salt Hot baths are great, I didn't believe my friend at first but when I actually tried it, it was wonderful! It eased the pain a lot :smile:

in Sore muscle remedies? Comment by jeniefrumdabloc September 2012

jeniefrumdabloc

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