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I tryed before to count calories but its realty hard when your busy I have three kids and a granddaughter so I'm always on the go and I do pick here and there like small snacks what do you think worked best for you to lose weight?
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Well I am 37 not sure if my age has anything to do with my weight my doctors say there's nothing wrong with me that would put the lbs on and I do not eat a lot of food I've been buying protein drinks and i dont eat to much fatty foods ...I am on my feet all day at work I'm always on the go so I'm not to sure what to do I…
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How do I start a topic?
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Awesome
