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Yes, I'm doing the old turn around plan and eating mostly core foods! How is your success going? I just started this week,
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I could use some low carb diet friends but I don't know how to add them. I need to lose 60 lbs! Help please!!
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How do I save this site for easy viewing? Hubby and I starting Monday!
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Hello Kat! I was also diagnosed with fibro. Truly I felt like I couldn't go on feeling so terrible everyday. I decided to go on line and investigate investigate investigate everything I could to make myself feel better. What worked for me was getting rid of gluten in my diet! I feel 90% better!!! It's worth a try!! Good…
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I am curious if you had any beans and/or wine on the South Beach diet?
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I was diagnosed with fibro in the last year and after much research I went on a gluten free,meat free diet. Amazingly almost all my fibro aches and pains have disappeared. I still have a bad day here and there, but for the most part I fell amazing! I believe my fibro was triggered after an incident at work 12 years ago,…
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Thanks for posting the link CChappel!!! I can't wait to check it out!
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I just started SB today and love to read about all your successes!
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Count me in! I was looking for a group just like this!
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I have fibro also and have found that going gluten free has taken 95% of that achy flu feeling away. Sometimes I forget I have fibro and eat something with gluten and right away I feel awful.I have also cut out all red meat, which seemed to help also. Has anyone else found that going free has taken away there fibro…
