mbish18

My Goal weight is between 8 and 10 pounds

I think my diary is open although i am not sure. What is this 4 week challenge anyway? Is it just how much we can lose in 4 weeks?

I am looking for some support too. I added a few friends from Facebook but i need more lol

hmmm Well there seems to be quite a few people interested in this and i am sure everyone has different weigh in days. So how about we post on here on the day we weigh in. I was in a funk recently and started back up yesterday so tuesdays will be the day i post on here with my weekly update

My last post was supposed to go to @lucy

Actually I was taking in under my calorie goal and i wasnt losing anything. A friend on here said to take in all the calories for the net goal and drink allot of water and eat fruit to. I did that for a week and i lost 2 more pounds. I recently was in a funk so i ended up gaining weight back... :-( But it worked though

This will be great!! How about we write in here every week or something how much we have lost so far? This will totally give me motivation since i started this board!! Sweet! Created by MyFitnessPal.com - Nutrition Facts For Foods

i currently am 5'4 and i started out at 216. Current weight 213 Goal Weight - 116 I have found myself in a sort of funk the past week, But i am determined to keep going!! It'll be a long hall but i will keep taking pictures of my journey

Im in!