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220 pounds -- down 4! :) :) :)
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Current weight: 224
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SW: 240 CW: 228 Yay!!!
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This is an issue I have struggled with as well, and I think unlike some behaviors (for instance, gambling) where people can avoid triggers, binge eating is very hard to control since we can't avoid food altogether. It is something that I think some of us will always deal with, but that doesn't mean we can't work toward…
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Sorry for the late post! My weight on 9/14 was 235! :)
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CW: 240 GW: 200 NWG: Wear a sz 14 Thanks for the great idea!!!
