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It's not a matter of demonizing it. Clean Eating is simply eating wholesome and natural foods and cutting out the CRAP that appears in processed foods that contained refined sugars. Clean eating advocates actually eating MORE food, not less, but in smaller meal sizes throughout the day so that you keep your blood sugar up…
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Hello, Im not based in the UK but my husband and I have both lost 30 pounds from clean eating and Im happy to share any recipes or tips about the clean eating lifestyle. Working on starting a blog about it because its been so life changing for us.