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I am so very happy to find this group! Nighttime eating is definitely my biggest downfall. Lately, I've been trying to eat more throughout the day, but I still can't kick evening snacking...so frustrating. Often I eat as much between 8p and 11p as I do for breakfast and lunch...ugh. Looking forward to supporting one…
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Hello, I only just started keto, so I'm not sure if you're interested, but I would love to be a support partner. My diary is open right now. I need to work on eating more fat and sodium, but since I'm only about six days in, I'm taking it slow. I've been in ketosis since day two, and feel amazing, but I think I'll need…
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Thanks for the encouragement. I still need to work on filling out my MFP diary fully; I do keep a full list of what I eat, but I don't always log it all, as I know the calorie counts of most things and just keep a list on my phone. But I've definitely been eating more lately--probably closer to 2,000 calories. My body was…
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Thank you! I really appreciate hearing your experience. This process is intimidating, but I'm excited. Thanks again.
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^^ Thank you so much! I'm so excited to try this out; I've been looking for new snacks lately. Thanks again.
