cdidaho Member

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  • Yep-I weigh 276-want to get down to 175. I'm 5ft 10in and would love to weigh that much again. :drinker:
  • My food diary really helps me, especially in the evenings. Following my meal plan during the day is easy because breakfast is always the same and lunch and snacks are prepared in advanced. But when I get home to cook dinner and I'm hungry and wondering how many calories I have left to "spend", I can hop on the website and…
  • Today is day 1 of my diet. I'm eating small meals every 4 hours. So far I've kept to the timing and quantities really well. If I can make it to bed tonight without putting anything else in my mouth I'll feel victorious.
  • I weight myself everyday even though I know I shouldn't. Becomes a bit of an obsession. I think once a week is best if I'm going to keep my sanity. I find myself on the scale 3-4 times a day. I find I weight more in the morning than in the afternoon-at least when I'm following my diet plan like I'm supposed to. On mornings…
  • I've notice that I get hangovers much more easily as I've gotten older. I've always been a lightweight, but drinking a beer never caused me to get cottonmouth and a headache the next morning until recently. What did help was switching up WHAT I was drinking. Patron Tequila is high quality stuff, and it doesn't cause…
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