ASTRO90

Keep it up !

R- Alpha Lipoic Acid is good for liver , red onions and maybe milk thistle. I had Hep. C at one point.

Good luck OP. It's good to see that you are making wise decision of changing yourself and your lifestyle, you will be amazed at the new you very soon . I was in similar position to you not so long ago. I had eating disorder which gave rise to hypertension, high cholesterol and a whole range of other calamities, if this…

Stay healthy and to keep this frame of mine on the go.

Whatever that heightens my focus, pumps my adrenal glands to their limit :p