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Keep it up !
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R- Alpha Lipoic Acid is good for liver , red onions and maybe milk thistle. I had Hep. C at one point.
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Good luck OP. It's good to see that you are making wise decision of changing yourself and your lifestyle, you will be amazed at the new you very soon . I was in similar position to you not so long ago. I had eating disorder which gave rise to hypertension, high cholesterol and a whole range of other calamities, if this…
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Stay healthy and to keep this frame of mine on the go.
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Whatever that heightens my focus, pumps my adrenal glands to their limit :p
