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@Megan_smartiepants1970 4/2 8391 4/3 8901 4/4 8594 4/5 8488 4/6 8168 4/7 9058 4/8 6136
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✅️✅️✅️ 1/3 pass days used Planned pass day to enjoy and practice intuitive eating.
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✅️✅️✅️ 0/3 pass days used
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✅️✅️✅️ 0/3 pass days used
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✅️✅️✅️ 0/3 pass days used
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✅️✅️✅️ 1/3 pass days used
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@lindamtuck2018 PW 230 CW 232 4 days lifting this week. As per Withings scale my fat is down and I have gained muscle. I will take the water gain and fat loss. Sorry it is late been a crazy week.
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Will Easter candy be an issue? Nope. I have had it around the house for a month now. Dairy is a throat punch so commercial chocolate is not appetizing. I plan on sugaring up the grand.
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✅️✅️✅️ 0/3 pass days used Walk with the daughter and the dog.
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I thought I needed to debug my computer... glad to know it is not me.
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✅️✅️✅️ 0/3 pass days used Strength and walk 1 mile 3mph pace
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@darkrider42 no worries. Thanks for tracking all of us!
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Looks like mine was also missed on 3-31. I finished the month at 190.53 miles.
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@Mama530 If you pull weeds like I do you actually are in a squat hold the whole time you pull. Great gardening burn!
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✅️✅️✅️ 0/3 pass days used Planned breakfast for dinner. It was really good. Shoulder day.
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Yes x 3 0/3 pass days used Strength day
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@Megan_smartiepants1970 3/26-11,936 3/27-8,138 3/28-8,132 3/29-8,232 3/30-15,147 3/31-11,909 4-1-11,146 74,640 cool!
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Yes x 3 0/3 pass days used!!!!
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Let's go with 170 again! Thanks for doing this!
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GOAL plus a little.
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@lindamtuck2018 PW 230 CW 230 Same same can't complain Mileage for March is 190.53 miles!!! Lots of walking riding paddling and running on the elliptical.
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@Megan_smartiepants1970 3/19- 10853 3/20- 8173 3/21- 9845 3/22- 11245 3/23- 8064 3/24- 8803 3/25- 10051
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@lindamtuck2018 PW 231 CW 230 just call me Pooh.
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@Megan_smartiepants1970 3/12- 3,759 + 5mi on elliptical 20 min vigorous effort 3/13- 3,747 + 7mi on elliptical 30 min vigorous effort 3/14- 4,759 3/15- 8,392 3/16- 8,277 3/17- 8,050 3/18- 8,938 @lindamtuck2018 149 in January 205 in February 92 as of 3/18 446 so far for the year.
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Finally on the board! utd3/18
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@lindamtuck2018 PW 230 CW 231 2 days of weight training and a weekend eating out every meal. I am surprised it isn't more.
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@Megan_smartiepants1970 Sorry this is late just got home from Florida 3/5- 9,000 3/6-5,380 6.5 miles on elliptical 30 min moderate to vigorous effort 3/7-8,322 3/8-8,686 3/9-8,288 3/10-4,683 3.5 miles kayaked in 2 hours moderate effort 3/10- 10,028
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@lindamtuck2018 PW 230 CW 230 Stand still....
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