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@lindamtuck2018 Pw 228 Cw 230.2 Yes I am up but Thanksgiving was worth it.
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Congratulations to the weight-loss losers! @lindamtuck2018 Pw 228 Cw 228 Same same can't complain!
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@lindamtuck2018 PW 228 CW 228 I will take that especially since I had to bake for a birthday and baby shower this weekend. Stress alone should have ballooned me! Wow thanks @Megan_smartiepants1970 that was a surprise!
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@lindamtuck2018 pw 231 cw 228 I am liking it!!!!
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Re-did the math and could I change my goal to 190? I am at 1645 YTD so I am happy to say I am closer than I thought.
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Going big to try to make it to 2022 280 mile goal!
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Did not make it but tried.
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@lindamtuck2018 PW 232 CW 231 Woo hoo! I am glad to see my numbers go down. During my last build I gained 12# of muscle!!! My body fat % has dropped a whopping 1.5% so even though my weight is up it is all good! I am so relieved that the gain had some muscle gain. I know there was some fat in there too but the muscle is…
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I am always hungry for breakfast. Eggs, grits, oatmeal,dinner leftovers you name it and it's game for breakfast.
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Welcome back! Went ice skating today. Boy that makes my booty hurt! No I didn't fall. Although I am actually scared of this activity. Just getting to the rink takes major pep talking. I was talking to another lady and she also says for her to get to the rink is a goldilocks day for her when everything is perfect. For me it…
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@lindamtuck2018 PW 232 CW 232 SAME SAME can't complain. Trying to get myself moving down again
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@lindamtuck2018 PW 233 CW 232
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@lindamtuck2018 Sorry I am late. PW 232 CW 232 No change, but that's ok. It will go down as long as I stick to my plan.
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@rwillems Happy Birthday!
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@lindamtuck2018 Last weeks weight was 235 PW 235 CW 232
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Hey everyone I will be back this month as I am taking a break from building muscle. I just can't mentally allow the gains on the scale to continue. @lindamtuck2018 I am back for Sunday weigh ins but @Megan_smartiepants1970 not back for steps yet but hopefully soon. Speaking of mileage goals I am still chasing 2200 miles…
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241miles this month to make sure I hit 2200 this year.
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Survived Ian but I am trapped as the bridges to get into my neighborhood are underwater. @Janet I hope all is well with your Florida home.
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goal!
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In for 200 miles
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Didn't make it in August but I did have 140 mile of 170..
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What are your top three low calorie snacks? I like egg whites, frozen berries ( black or blue), and frozen bananas dipped in dairy free dark chocolate. There is also 3 wishes high protein cereal. He guys I am still around but I am in a muscle building phase so I am moved to support. As of the 1st I have 1183.5 miles of my…
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I'm in for 170 again!!! I am at 1183.5 for the 2022 miles this year!
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with 3 to spare!!!
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I'm here and moving, just have not been able to post. Walking and riding. Beautiful pictures from both @clepant and @darkrider42
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@lindamtuck2018 @Megan_smartiepants1970 I will stay on support then. I am just in a muscle building phase and that always means some gain until I decide to cut again. Hopefully I will recover the muscle I lost and the next cut will have me closer to goal.
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@lindamtuck2018 @Megan_smartiepants1970 Pw 227 Cw 230 New phase in my weight training. Will not be losing so I guess I will be leaving the challenge.
