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It does get better, and it happens quickly if you keep at it on a regular basis. Same goes for if you quit for a few days- you'll lose everything you've built up and have to start all over again. It's all about finding a routine that makes sense and works for you. Make your goals attainable and you'll be so amazed with…
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I WILL NOT!
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I hate that too! Why do people do that?
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The 20 something white male with the huge diamond earrings, perfect body, and stupid grin. Dude, you work at the gym, take those dumbass earrings out.
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I had a really awesome interview!
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I'm 5'8 1/2 inches and currently weigh 167 and would like to weigh 153. I'm a size 10 and am happy with what I look like now, but would like to fit into my clothes a bit better. I'm currently training for a half marathon and enjoying the new tone and muscles I see in my legs. It's good to lose weight, but even better to…
