bmmadden Member

Thats funny earlier today I wanted one so BADand alot of times after I see the calorie content I lose the desire for it so thanks for posting! I have times where I crave ice cream/chocolate(my weakness), I think its time I go get me some skinny cow Ice cream novelties that are around 100 cal so I wont be tempted to make…

ask about peoples ultimate goal rewards if you havent already, ask about favorite workouts, music to workout to, favorite food indulgences

nuts, 100 calorie snack packs,carrot or celery sticks with PB or light dressing to dip, and yogurt are my go to snacks when Im not in the mood for fruit

Welcome to MFP, wow you have been through ALOT! congrats on not smoking and you can add me if you want :flowerforyou: Im pretty busy through the week but Im still pretty supportive especially on weekends

Dont stop now you look FANTASTIC!! what are you doing? anyways those side profile views really show it:smile: although you can tell in both

I went camping a month ago for 3 days and had some indulgences and just after 3 days gained 7 lbs so the first week getting back DRANK tons of water and kept on target with my food diary and lost the 7 lbs plus another 1.4, if your having trouble having too many "bad" days then dont eliminate them all at once just maybe…

Mine would be an outfit complete with new shoes, I have 3 kids so this doesn't happen very much so when I drop a size this is a nice reward, as far as food I would say a blizzard from Dairy Queen I love chocolate and ice cream is my weakness so in order to keep me going every once in awhile I do give myself a treat like…

Especially too in your legs and the side profile shows a big difference! Congratulations thanks for sharing for others to feel motivated!

I am a VALENTINES baby, thats right February 14th, and most people ask if I get cheated and yes I do but its fine with me I always get one thing that I really want

Me too cheerios and a banana is my go to breakfast and Ive lost weight pretty steadily too, but Ive heard some people and even some "diets" restrict them so I guess maybe some people react different to the sugar and carbs in them, maybe try ditching the cereal and try something with protein along with banana or half banana

only 3? I actually I have four : Law & Order : SVU, Teen Mom(I can relate), Biggest Loser, Big Brother

Ive heard zigzagging calories really helps, but whatever you do just hang in there your hard will pay off, try a few of all the tips you get on here, experiment with your body and see what works, and you will get there!

Thats interesting you say that because our sermon was over colossians 3: v5-12 and he was talking about other moral sins were used to hearing about, totally agree, . Thanks for bringing that up

When I first started this I had gotten up to around 150, then I got busy and missed a couple days : ( and of course lost the count, started over and I think I was around 80 days and then went on my camping vacation and couldn't get online so I lost my days again and since then I haven't been keeping track of it took it off…

I am a future teacher and teacher assistant currently so I already have some of the demands of a teacher and go to school full time Im interested in this group, I work in a big public city school district at a montessori school, I work with ages 3-6 pre-K and K, my goal is to get to 130 and Im 195 currently and have…

A light raspberry yogurt kroger brand, while Im waiting during my dinner cooking

I would be interested in a VDay/my birthday challenge, yep valentines day is my Bday and I would like to be 20-30 lbs from my goal, so I would need to lose about 35 lbs for VDAy, so please give more details

I Dont own a jersey and cant find my t-shirt right now so I put a pic in my ticker:: Go Ohio State Buckeyes, only the best college team out there!!

I would do this ^^ but really to be honest unless its a major gain like 5 lbs or more and its not just water weight I never record gains (even on normal weeks not just TOM ) I just wait til the next week. For example couple weeks ago went camping I got back and scale showed a 7 lb gain, In less that a week the 7 lbs was…

I am a paraprofessional for a city school district basically it is a teacher assistant I will be going back to work next week working with preschoolers and Kindergarten, I have worked at this school year for almost 6 years and have worked with pretty much 1st-6th grade. I am working on my Bachelors to be a teacher so I…

My guilty pleasure is Bath and Body Works and clothes for everyone in the family especially me since Ive been losing weight:smile: but this is really an occasional treat cuz hardly ever have the money so I have rewards when I lose so much I get a new outfit or B&BW

Im a Realist and I would say I agree, thanks for sharing that was interesting

I would eat more!! Eat at least 1200 calories a day whether you exercise or not and up to you whether you eat your exercise calories back, I dont eat my exercise calories back and eat between 1200-1300 calories a day and have been steadily losing between 1 and 3 lbs a week

Great conclusion I wish you the best on your fitness and personal goals!

Last week weighed in at 197.8 and this week 195.4 so a 2.4 lb loss this week!! Keep up the good work!!

I guess If you have that kind of money around, hey do it!! Or you can maybe get a gym membership at a nice gym such as your local YMCA (thats where I go very nice friendly environment people of all shapes and sizes) and maybe get a couple DVDs for days you dont make it to the gym, and then go to the grocery store and stock…

Wholeheartedly Agree with you, it is all you wonderful friends that continuously support me, I dont KNOW any of you and yet you guys are my biggest supporters and some of the nicest and very inspiring people on here and it will be you guys that keep me around here long after I reach my goal

You are amazing, YOU CAN DO THIS!! You just proved it to yourself, cant wait to see your before and after pictures

WOW!! Ive really been looking into getting TurboJam to start one of these programs and I think you just sold me on getting Turbo Jam and TurboFire Im going to use the programs as rewards when I get to certain goals, congrats on your amazing results

Cant wait to see before and after pics that what keep the rest of us going seeing and reading stories like yours!! Congrats that is a HUGE accomplishment ,..When I began I was looking at 110 lbs to lose and reading stories like yours I know its possible, Keep up the good work