bmmadden Member

You look FanfreakinTastic, Way to Go You!! Keep up the Good Work and Congrats! You can really tell a big difference from the purple tank top before to the blue shirt after

bump, will definitely read later, thanks!!

On my profile I have it saying that after about 30days of not logging in I will delete, However I have a few people on there I know personally that dont log on but I will not delete them, anyways if their having a hard time I dont fault them and if they dont necessarily comment me alot I dont fault them either because I…

This is so true, like the day after you might be a pound or two up but it will just be the sodium/water retention and after that you will bounce back plus some, so Enjoy ....Applebbes is a good suggestion and good food though, get a workout in the morning and eat kind of light through the day and enjoy your birthday dinner…

I tried it for about a week and a half but kept on cheating, Its hard to do the first two cycles especially if your a carb lover (you cant even have whole wheat bread) I did lose about 6-8 lbs in that week and a half. Anyways a coworker of mine has done two whole rounds of it without cheating and lost 55 lbs in 16 weeks…

I also work with young kids and find myself doing that to others in my life as well as people I dont know but at the same time Im aware of the whole culture thing so if someone was to say something It wouldnt bother me if they were to say could you not do that Im from Ohio and most people I know do it too I guess if I saw…

I think it depends on each persons pace but the one I have is pretty brisk and for the most part I keep up my guess is about 3.5 brisk pace

Our family car 1999 Oldsmobile Bravada low miles, but I dont drive yet but im working on it and cant wait to pick out me an an affordable small car

I agree that way you cover all the bases something fruity, and like you said sometimes you just want to eat something else but be in your calorie range and fruit and veggies dont cut you may need a bit of chocolate like maybe a fiber one bar or like the special K chips-- I also am heading back to work after a long great…

I love food so thats my main obstace especially sweet stuff and mexican type food however I think Im starting to get a hold of it so its not that bad of a problem, but here soon I go back to work and school in like less than 2 weeks and Im thinking that finding time to exercise is going to a big obstacle

You have done a tremendous job and in such a short amount of time that is awesome Your looking great!!

thanks will try it

Interested as well in peoples answers and suggestions: I work at a school too and go to school after work several days a week and have 3 children, so here in about a week and a half Ill be headed back to work and starting Fall semester and Im getting nervous about fittinfg exercise especially

I dont think your being greedy especially since your a mom always taking care of others you, Its your time to take care of you so you can be around and be healthy so keep pushing forward toward your goal so you can be the best you possibly!!!

I take womens one a day which is important since it supports bone and breast support , the bone part especially because I dont drink milk and also a vitamin B-12 that promotes energy metabolism

I like the brown and blonde the best

I also take womens one a day and also a vitamin B-12 that promotes energy metabolism

Congratulations on your upcoming wedding !! My advice is to go ahead and get your dress picked out now and go every 6 weeks and get it fitted since you will be losing weight to see if the dress can be taken in each time so that you dont wait til the last minute to get the dress taken in a whole lot all at once and be more…

I also do the elliptical and treadmill currently and Im staring to add some weight training at the gym, Ive tried spinning before would love to get back into that as well as I want to try zumba again Ive only attended a zumba class once So besides currently on my gym days I go between elliptical and treadmill as well as…

I love them just enough sweetness to satisfy my sweet tooth and they are good-(their no duncan hines brownie of course that you would make but I think they are just as good as those little debbie snack cake brownies) and since these are low cal plus fiber and I didnt have to make its a win win situation

Do this and maybe make sure you have just eaten so that you wont be hungry as well as maybe chew on some gum

I get on Facebook for like five seconds every once in awhile during the day and get on here and stay for like sometimes if Im bored hours at a time, I Love MFP!!!

I tried it for like five days then just kind of took some tips from the book However a coworker of mine did it and followed it for all 3 first cycles and did it for another time around which totaled btween the two rounds she did of 16 weeks and lost 55 lbs that was january-april and won our work biggest loser and has kept…

thats when I go for my processed low calorie lean cuisine with a side salad like tonight : ) I figure sure theres better things but also a lot worse things and its in my calorie range

I think you look great Im 5'4 as well and my goal weight 130 which is somewhere in the middle of the range for our height and if you lost 10 more you would be at the bottom or even under that range so I say if your comfortable there like someone else said start maintenance

I would say that I am an hourglass shape and carry in my chest and in the hips and thighs but since Ive been losing I think Im becoming more of a pear shape because my top half my chest and tummy you can see more progress, but even before I had kids my thighs and hips were my problem areas anyway so it is not a surprise to…

Im another Ice cream lover, especially if it has chocolate in it

Congrats!! Anyways my thoughts were about my mother in law, she gets on my nerves-Had a long day with her yesterday and so I guess it was still on my mind this morning

LOL Same as my husband I know it will be fast food or something that is done in under 20 min. I usually have a meal like those Lean cuisines with a salad and let him take care off the rest of the family

ice cream in the house is a bad idea... but lately seriously addicted to MFP, reading forums looking at profiles seeing how many calories is in stuff etc