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I know that everyone's different in their own regards, but I too am on lo-ogestral. I love the low hormones, its great on your skin and its great on your weight. The first month I started taking it, I did notice a little bloat and it was hard for me to get into a routine. After that, when I lost weight via a low carb diet,…
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During that week, and a little before, I definitely skip weighing myself because I feel that seeing the scale change in any direction but down makes me unmotivated to continue doing what I'm doing even though I still might be losing weight. It really sucks, but normally when I come out of being bloated and continue…
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Steak with Gorgonzola topping and a side of broccoli (or asparagus) with cheddar cheese is an awesome low carb high protein dinner! Really makes you feel full, which almost seems hard to do on a low carb diet!
