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Oh my goodness....I am overwhelmed by all the wonerful advice. Thank you MFPers! I am on my way to get Epson salts right now...I will then soak 3x per day. I will also try the cotton thing in the most recent comment. Today I ran outside in the cold Chicago weather in only short-shorts and a singlet....thought the cold…
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Thanks for the responses, everyone. I've called an urgent care center but simply can not afford to go (cheapest I've found is 200 for a visit and that's before any sort of procedure is even done.) I didn't know that about hydrogen peroxide..........should I use salt water, instead?
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Special k Protein plus has 10 grams of protein. I eat 2 servings with 80 cal Greek yogurt. 30 grams of protein in one low cal meal. Pretty good.
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I JUST ate a cup of cottage cheese mixed with sugar-free jelly (both blueberry and strawberry.) Really yummy. Other times, I mix it with diet hot chocolate mix and a trace of honey. Real good!
