gingerFLA Member

Replies

  • SW= 199.6 FW= 192.6 Feels great to be back on track! :flowerforyou:
    in Final Weigh in (9/19) Comment by gingerFLA September 2013
  • Checking in a few days late, but I weighed in on Thursday. My numbers were: PW 194.0 CW 194.0 Had a cheat day during this past week, plus I had big losses the two previous weeks, so I'm happy with maintaining this week. Best of luck to you all in the BOTChallenge!
    in Week 3 Weigh in (9/12) Comment by gingerFLA September 2013
  • SW: 199.6 PW: 196.2 CW: 194.0 Sticking with it! :flowerforyou: I hope YOU are too!!
    in Week 2 Weigh in (09/05) Comment by gingerFLA September 2013
  • Balancing out the backyard BBQ food with workouts for calorie burn over this holiday weekend. Restricted alcohol to only one day of the weekend. Pushing myself to make smart choices; if I indulge, I'm cutting the portion in half (or less) to just satisfy my craving, but not sabotage my success. Burned about 1800 cal so far…
    in Week 2 Challenge Comment by gingerFLA September 2013
  • Greetings from South Florida! I'm ready for the Week 2 Challenge! I gave up fast-food during the entire month of May, and felt great! Getting rid of processed, carb-laden food has helped me lose what I've lost so far, and will be necessary for me to reach my end goal....no better time to do it than right now! When I first…
    in Week 2 Challenge Comment by gingerFLA August 2013
  • SW= 199.6 CW= 196.2 Lost 3.4 this week. My body always responds well to a jump start....hoping to keep the momentum going!
    in Week 1 Weigh In (8/29) Comment by gingerFLA August 2013
  • Feels great to be Back-on-Track! Water= Check! Logging= Check! Exercise= Check! Crunches= Check!
    in Week 1 Challenge !!!!! Comment by gingerFLA August 2013
  • Inspired after my workout this morning! Eating whole wheat & flax pita bread with spicy hummus and fresh alfalfa sprouts for lunch today! The bread is soft, and along with the protein from the hummus, helps to fill me up and keep hunger at bay. The sprouts offer a crunch and area nice alternative to some of the salad…
    in Week 1 Challenge !!!!! Comment by gingerFLA August 2013
  • Went to grocery today to get lots of healthy food. Buying fresh costs more, but it WILL be worth it in the end.... Going to make a veg-only dinner of grilled eggplant, summer squash, and zucchini!
    in Week 1 Challenge !!!!! Comment by gingerFLA August 2013
  • Hello Group, I wanted to invite you to join me in reading the "Made to Crave: 21 Day Challenge" daily devotional on YouVersion.com I'm incorporating this in with all of my new daily habits during the BOTChallenge! God Bless, Ginger
    in INTROS AND SPREADSHEET..... Comment by gingerFLA August 2013
  • I've decided to ride my bike to work today...praying for No Rain!!! :flowerforyou:
    in Week 1 Challenge !!!!! Comment by gingerFLA August 2013
  • Starting off the BOTC with a cold...who gets a cold during the summer?!?!? So I'm hoping the water helps to flush it out...looking forward to getting out for a run! Logged all food, under calorie goal (by 35) for the day, and got my water in. Yeah! Let's do this!
    in Week 1 Challenge !!!!! Comment by gingerFLA August 2013
  • Hello All! I'm Ginger, a 39 yr old mother of three from the gulfcoast of Florida. My sibling, parents and grandparents are all obese, and I've fought weight fluctuations all of my adult life. I've been most successful when I've kept food diaries and engaged in regular exercise....there is no magic secret to a healthy…
    in INTROS AND SPREADSHEET..... Comment by gingerFLA August 2013
  • Hello All, It's my first time joining a MFP group....and I'm excited for this Challenge!
    in Back on Track Challenge Comment by gingerFLA August 2013
Avatar