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thanks everyone :) I cant wait to start seeing results from this. Im a 25 year old working mom of an 8 month old and a 3 year old. I find it really hard to find time to workout, so when i came across this short workout video, i now actually do it in my office during my lunch break and i hope it works :)
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since this is my first day starting the 30 day shred, can anyone answer this for me. I am using it via youtube, i have started with level one, is there a different workout for everyday for level one? or just the same workout each day? i want to make sure i am doing this correct.
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I just started the 30 day shred today and i tracked it as circuit training - general
