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I over eat fir comfort when I m - 1 - Stressssed 2 - Bored 3 - Sad 4 - Lonley I m going to try to identify the underlying reason I want to eat more from now on.
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I had two terrible days... Ate over 2000 cals each day. Time to get back on track for us
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Madison Wisconsin.( home.of the cheeseheads)
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Hi Everyone....I m new here and really enjoy reading all your posts. I would like to lose 50 by the end of 2018. If you would like a weight loss buried
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Please add me. I would like to support you. Thanks
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I would also like to join since I have the $ goal. How do i join the group?
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I would like t join but I don't know how to send a request. Can anyone tell me please
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I am 206 and want to be 150 by the end of 218. Please add me....thank you
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Please add me...thank you
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Hi....I m starting over in 2018 and would like to be friends. Please feel frr to add me Karen
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Hello Everyone.....I have started on my Journy to loose 50 pounds within a year. I am 56 years old with some physical limitations. I would like to meet people that would like support in losing weight slowly and permanently and would like to support me also. I feel a sense of humor and being able to laugh at yourself is the…
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Hello...I am 53 and trying to loose 40 by the end of the year. I would really Ike to be in this group and help support everyone. Please add me as your friend if ypu would like to. My plan is to just eat healty and increase my walking and not get discourage if I fall off the wagon now amd then, just keep focusing on the big…
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Hi....I just got a ststionary bike and I was wondering if there are any groups here or if know of on the net where you can post your miles.....thanks P
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Hi....I cant ride a regular bike because of a back injury but I jusrt got a stationary bike and I would like to join this group
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Great job
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Hi Everyone, Please feel free to add me as a weight loss friend if you like, we can laugh our way through this together....swanie12
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Thats great! Not sure what ee do next, but we are friends...lol, I m kinda new here so I dont really kmow the ropes yet. I m also typing on a tablet which is muçh different than typing on a pc, so please excuse all the boo boos. I am 53 and would like to loss about 40. I plan to do it ina year and I realize that falling…
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HI....I m looking for support buddies also, I m more interested in the big picture than quick results. Knowing that there will be times when we fall off the weight loss wagon and not giving up, rather supporting each other and laughing about our lil bumps in the road and getting back on our wagons. Please let me know if…
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cucumbers they only have 15 calories and make a good late night snack
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Hi...I'm new on here but I will give it a try. Aiming to lose 25 by Christmas.
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Hello... I m new here, but I have back and neck problems and understand how hard it can be to exercise sometimes. Mostly, I just walk now off and on. If anyone would like someone to talk with for support please let me know. I would really like to talk with folks. Have a great day! Kosmo
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Hi...I'm a newbie here but from you wrote you didn't eat too bad. If you ate healthy all week and just had those things you are doing really great.
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Hi everyone...I just joined today. Looking forward to meeting more people and possibly chatting if that can be done