Replies
-
Another oldster here doing the Shred...I'm 51, not a lot overweight, but am very much out of shape. I'm on Level 2, Day 6. I used to run to stay in shape, but stopped a year ago due to a bad knee (injury from childhood) -- but I've been able to stick with this. My knees were a little sore at first, and still are…
-
Labs...in case you couldn't tell from my profile pic and user name. :smile: They are 6 and 11, and are distantly related (cousins, sort of). We do competitive agility and other dog sports - they keep me active!
-
If he's encouraging you to do it, go for it! And I think he's a great guy for wanting to see you to accomplish one of your goals. Give him a kiss at the start line and say "see you at the finish"!
-
That's awesome! Those NSVs are what really keeps me motivated...for me it's really rewarding to have the jeans be just a bit roomier. Great job, keep it up!
-
That is awesome. Congratulations!
-
You've got two empty 'alves of coconuts and you're banging 'em together!
-
That is fantastic! Well done!
-
+1 This one is my personal favorite mantra - "I can do anything for 5 minutes". Just promise yourself that you'll go work out for 5 minutes, that's all.
-
...an entire stick of butter. He's a butter hound to this day...can't leave it too close to the end of the table! Years ago, one of my labs (gone now) chewed up my daughter's homework when she was in grade school. I had to tape what was left of the homework back together and then write a note to the teacher. LOL!