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Wow. Hit 70 lbs loss this morning! So happy with my progress. Of course, I still have 130 lbs to go...But I am beginning to see a light at the end of the tunnel...So glad for all your support and encouragement. Thank you MFP friends and confidants!
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I would love to join, too. I have a massive amount of weight to loose. To prevent being overwhelmed, I set myself 25 lb. loss targets as mini goals in my battle. Right now, I am half a pound from my second target--that is a total of 50 lbs lost. Yeah! Should be there in next day or two. Therefore, my next goal (another 25…
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Happens to me all the time, too. I am a nurse at my children's elementary school. And I am constantly on the run. Many times, during lunch and recess is the busiest time for the health room. I have found myself missing lunch way too often--followed by excessive grazing when I get home. Once I started making accommodations…
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I was on here for a while, then went away. Now, I have been back on for a few weeks. I am down 20 lbs. Have 150 to go. Feel free to add me if you like. I am a busy mom of 4 who is determined to be healthy. :D Let's help encourage each other.
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I prefer a vegan lifestyle. My husband does not. He is asian and wants his rice with every meal..including breakfast, kid you not. We also have 4 children. What we do is this: I make at least a 3 fruit breakfast cup for us all. I also will make muffins or homemade granola or such for the kids. Sometimes, they will want…
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I love the idea of lists of reasons and reminders. I think I will borrow this idea as well...great self internalization and visual cuing in this... Thanks for the tips!
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I am a recovering agoraphobic. Fears and unease such as ours do not go away easily. It took a lot of determination, medical and psychological support, and the strong bonds of family to conquer this disabling ability. And, I too turned to food for comfort. Being from the south, food was often used as a comfort technique in…
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Hello, Andrea. I too have 100 lbs to loose. I would be glad to offer support as well as to receive it. Stay strong and committed. We shall win this battle with the weight...:smile:
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Hello. I too am mortified to admit I hit 300.4 lbs last week. I finally had to face up and deal with it. I am just started on this path, as well. I cook for 6 in our home. And being surrounded by children, I too am determined to get the portions and quality correct. No false pills, shakes, etc. I want to get it off…
