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Yes! Last year of grad school. I'm in a professional program (occupational therapy)... it's been tough to eat right with the schedule, and I've definitely been a slacker with exercise. Things are going to be a little more regular for me now that I basically have 9-5 clinical hours, so I hope that will make it easier to…
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First post here, so hi :) Despite where my ticker says I'm starting, I actually topped out at about 170 and lost some of the weight before joining this site, and I have to agree with cutting out the soda, switching to whole grains if you must eat bread, replacing high fat snacks with fruit etc. All good advice so far. That…
