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Gyms...small rooms densely packed with people, none of them happy and all of them smelly. No thanks! There are plenty of ways to get exercise, many of them a lot of fun and free.
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I take my dinner way down and then just eat smaller portions of normal food at breakfast and lunch. I do a healthy bar of some kind, like Mrs. May's Trio bars or the Kind bars. They are all natural, healthy, low calorie and delicious like candy. That's about 200 calories. That leaves my plenty enough to have a smaller, yet…
