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I started week 1 this week and so far I've done the first 2 workouts (with a day off in-between. This is my second day off and I go out again tomorrow). I've always hated running - even as a kid when I was skinny I hated it. I could barely run for the bus. My Aunt gave me a flyer for a 5k Spooky Sprint in aid of the…
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I'm not sure I've got any answers, or that anything I say will help, but I wanted to say how well you're doing at not giving in. I'm trying to get back on track myself with dieting, and I'm trying to remember how positive I felt about it and how happy I was when I was losing weight. The first week I did victory laps round…
