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Sup chicks?
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Go buy some Niacin at a vitamin store. It always makes me sweat whenever I take it. Im in pretty good shape too so I can only imagine what itll do for you. Good luck!
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Im 26, I guess I just missed out. Wheres the slightly older fatties group lol
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If you increase your caloric intake without increasing exercise volume, then yes it is normal to gain weight. That fast of weight gain is, like posted above probably just water weight. You could also just have to poop.
