mija029 Member

I've been slowly cutting out carbs, but it looks like i'm gaining weight instead of losing weight. Were you guys on a strict Keto diet or start out with lazy keto then moved into strict keto? Any advice would be welcome to help me with this.

@MidModJenn I LOVE Magic mushroom powder!! We have put it on a lot of stuff but we didn't much like it on steak but also think the steaks were a bit off.... I just got her new book Ready or Not from nom nom paleo. Without this book i might not have given Paleo another try :smiley:

I briefly tried Paleo about a year ago, i liked it but didn't stick to it. This past year i've been feeling run down, stressed out and depressed. I don't know what made me take a second look at Paleo but i'm glad i did. I've only been on it for about 2 months and i've dropped 13 lbs. But i'm not tired all the time, I sleep…

It was a few weeks ago and i got on the scale and i was at my heaviest of 255 lbs, i can only wear a few things in my exstensive closet. I don't want to go out because of my weight so i turn down invitations to go out with other couples. Right now i'm 11 lbs down but i've got a long ways to go but this time i'm going to…

I want to walk today but i've developed a few blisters on my feet, so it hurts a little to walk. But i do plan to get some sort of workout in, i will miss my walk, i like the time to myself and to think. I also like trying to beat my previous times :smile:

Good morning, The name of this group caught my eye and i figured i would look into it. I've joined lots of support groups and for the first couple of weeks everyone's logging and supporting ant then just nothing. It's hard to feel the support if you don't hear from anyone and you're the only one still active on the page.…

I have a 50-60 lb loss goal also, i've been trying on and off for the last couple of months but i've decided no more excuses and keep moving. Add me if you want, it would be nice to have someone with the same goal but slightly taller than me i'm 5' 7".

I knew i was on the right track when my husband told me my thighs look tighter and my clothes felt lose. I know i'm on the right track since i feel the need to double up on my workouts.

Hi! This is my third attempt with this site. Last year I lost 35lbs by using the 21 day fix, then gained it back when we moved our family from Hawaii to Connecticut. I'm the mother of 4 and I want to be ready for our summer time adventures. I'm always in need of motivation, so if you or anyone else wants to add me that…

I just started using an e-cig, the volcano brand. It cost like $60 and the liquid u put in them is like $8 but last for a while, I have found that since i started using it i don't have the urge to smoke as much. I feel better and i like the fact that i don't smell like an ash tray.

Sometimes i plan and sometimes i don't, if i'm going out to eat and know where i'm going ahead of time i will look over the menu on line and the look at the nutrition info so i know what to order before i get there and don't go over my intake... on days that i work i plan ahead and also pack my food ahead of time, if i'm…

Hi, I have a goal to lose about 60 lbs in the next 6 months. I put on a lot of weight recently while i was pregnant with my twins. Having a c-section put a hold on being able to work out right away. While recovering i put on more weight, i finally got on the scale and i was really unhappy. I weighed in at 232, my husband…