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Welcome! much luck at meeting your weight loss goals! -Christy
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Hi! I can really sympathize with you b/c I am at home all day with my son. It is too easy to go to the kitchen and grab a snack. I'm working on my self control by only allowing meals at certain times during the day. Good luck! -Christy
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Hi and Welcome! It's so great that you run that often - not much of an exercise person myself. I like to eat as well, and find myself walking to the kitchen between meals. I am a SAHM of a 2 yr. old so i am home all day. I think I eat out boredom sometimes. I wish you this best of luck! -Christy
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WELCOME! Good luck with your goals!!
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I don't think I've ever said this before but "GOOD LUCK GAINING WEIGHT"! :smile:
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Congrats on your weight loss!
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Thanks for the welcome & advise!!
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Hello! I just started today and this website looks really cool. I am a SAHM with a 2 1/2 yr. old son. I joined b/c my appetite is a bit out of control. Being at home all day makes me want to eat, eat , eat! I breastfed my son for his first year and no matter how much I ate i seemed to lose weight. I was 10 pounds lighter…
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:wink: Are you taking any vitamins or nutritional supplements? If so, it check the amount of iron in them. Iron is notorious for causing constipation. I learned this when I was pregnant and taking prenatal vitamins which contain alot of iron. Good Luck! -Christy
