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I just started MFP but I have done WW and counted calories. I have better luck counting calories and exercising than counting points. The key is to make sure you're counting calories and actually writing them down or putting them into MFP. I always struggle when I jump off the band wagon and think I can just count the…
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I am at your point too! I am in a competition and I've hit 5lbs but couldn't get past that. Yesterday I steped on the scale and was really disappointed with myself. I started to have a nice chocolate breakfast but then told myself no. I put on my work out clothes and decided to walk until I thought I should turn around. I…
