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Also Hash Runs are specifically for "drinkers with a running problem"
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I like my beer and do not hold back on eating. But like previous people have said I work my but off for it. I am averageing about 1 pound weight loss a week.
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I notice when I go to Curves Circuit Training MFP registers 211 calories, but I use the smart card and it says I burn 350 calories. I usually just go by what the card says and not MFP unless I don't feel like using the card that day then I use MFP
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I am currently at 5'7",weigh 188, and wear a size 12 jeans/pants. I know if I lose about 10 more pounds I can get back into a size 9. Also knowing my body I will remain at that size, I know this because even 20 years ago at the same height but weighing only 125 and I still wore a size 9. My hips would never let me go a…
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A dress at my favorite little boutique
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I am wandering that exact same thing. I try to stay under my calories, even exercise on the weekdays a little more to enjoy myself. But I do like my Michelob Ultra.
