blag

Thanks! You're response makes a lot of sense to me. Looks like I will be heading out and getting a food scale and some more Tupperware to help plan my daily meals out more accurately.

It was working great for me for months, thanks.

When I say I guess it's not like I eat a a meal and just throw in whatever number I want... As I stated earlier I divide portion weights. The chicken breast is a good example, 3 breasts in one package that weight 1 pound. So in theory that's 5.33 ounces per breast which is what I will enter. In reality one may be 7 ounces,…

Here are my weekly numbers

I have been eating 1300-1500 because that is what I started at before using this app and it was working well. As far as me eaton more than 13-1500 I know on some days I do for sure but most I really don't think so. I scan bar codes mainly. Example of today's meal is: Breakfast - egg beaters egg whites 12tbs - 100 calories…