kwilcox1195

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  • ..that is a pretty hot picture. I mean, dang, the detail in those bricks is astounding :D
  • That is amazing. What a wonderful father. :) you should be really proud of yourself for making such a big change from just a statement from your child!!!
  • WOW! :D *clap clap clap* you should be so proud. :D any tips for the rest of us on how to stick to our goals? :)
  • anyone is free to add me! I love kicking ;D lol and I would really love to offer support to anyone who needs it as well :)
  • If anyone ever needs some emotional support, i'll sit here all day and tell every single one of you how amazing you look. :) but the important thing is that YOU become the person you want to be. The person that feels sexy, confident, healthy and proud. Do it for yourself-not for anyone else.
  • First off, let me tell you, I think you have an amazing body. :D and I think even if you had twenty more pounds on you, you'd look just as great. Losing or gaining weight is a struggle for almost everyone. For some people, (like people with EDs) it is a mental struggle, and highly underweight or overweight people face a…
  • tomorrow is my first day of 'starting over'. I've tried just eating healthy, but I realize I NEED to count my calories, otherwise I go way overboard! I'm pretty short and weight 134 (I have quite the belly). My fiance is away in the army training in florida. In Dec, we're getting married :D and I want to look amazing by…
  • when I realized that I'm not proud of the way I look. My tummy isn't 'sexy' or toned or tight or flat or anything. There is no reason it shouldn't be. :( .....and I'm the only reason it isn't.
  • Thanks! :D That's some great advice. I think, since you're already so active, you should try to really make sure you're eating a lot of things that work well with exercise to help you lose weight. For instance, eating protein within an hour of working out helps build lean muscle and helps you feel fuller. :) and I would…
  • Hi, I'm kiki. I'd love to be your buddy! :) I'm 18 and 5ft 5in, weight 134, and want to get to a toned 120! :D I'm getting married in December so I need to look great! I don't like exercising at all, but I've started to because I know I won't look as good as I want to without it :D my biggest problem with losing weight is…
  • I'm new to this, so I'm going to set my goal as 2500. I'm a little late, so I post my first two days now:) Best of luck to everyone! monday: 400-2 sets of 50 minutes fast walking tuesday: 400-2 sets of 50 minutes fast walking wed.- thursday- friday- saturday- sunday- 1700 Calories left to go!!! <3
  • I'm sorry to hear that. Keep your head high, though, and try switching up your tactics. Last year, I lost 20 llbs, but I couldn't get apound lower than that. I found out that it's good to try differant things. Make sure to drink plenty of water and eat a variety of fruits and veggies. Also, consider taking a multivitamin…
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