fitdiana21 Member

Please count me in i started yesterday on my own did 50 squats..

As of today my weight is 289 looking forward to this challenge.I have already completed my workout for today. 35 mins of walking 50 squats w/ free weights 8 pounds each hand 45 crunches.

Challenge accepted :)

You look great and i totally agree with you the scale does not tell us the whole story..My scale said i lost 2 lbs but already my jeans are fitting better and my favorite bra is fitting roomy.

Hi did you say ice cream ? Would love to have some buddies to keep me on my toes..Rocky road is my favorite ice cream.

Hi Kayla..i need some friends too.. Sending you a friend request :)

Sept 21..

Oh wow congrats..i will be buying me copy.:wink:

Wow job well done..You look great.

Bald men are sexy..

Don't let one bad day ruin everything you have worked for. Consider it a cheat day and move on..Life will always bring you ups and downs just don't let it keep you down. You are stronger than you know..I too am an emotional eater but i have learned how much i hate that guilty feeling after a binge so i tell myself this…

chicago.

Wow you look so much younger..great job.

I found her on youtube some wks back and i love her she really motivates me.