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just ate an entire bag + 1/2 of fresh express veggie lovers mix... yeah.
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Carbohydrates come in many different forms. You shouldn't be worrying about carbs, that's your main mistake. I ate four cups of chopped kale yesterday, an extremely healthy low calorie food, and it had 27gs of carbs. What you do want to avoid at all times is complex carbohydrates (bread, rice). To put it short and sweet,…
