techrolle

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  • ask for advice from his
    in Let's start a story.... add 5 words Comment by techrolle September 2013
  • I was in excellent shape in high school, and my mom was very good about regulating nutrition while I was still in the house. Once I left, the nutrition went out the window in favor of hot dogs and ramen in college. Didn't start to gain weight until senior year of college and there were two main contributors: 1. I am a…
    in Curious - what made you overweight in the first place? Comment by techrolle July 2013
  • I found a pretty good article in the US National library of Medicine that supports the use of long term ketogenic diets. The article references the fact that mainstream medical thought tends to shy away from the high fat proponent, but the article also gives some pretty convincing empirical evidence that the effect of the…
    in Ketogenic Diet Comment by techrolle April 2013
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