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That I thoroughly love tracking what I eat and the exercise that I do!
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I'm nuts about progressive rock music. It's really all I listen to.
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Same as I always listen to. Progressive Rock ( and various sub-genres ) and Jazz Fusion! Kevin
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Yep, most of mine is from fruit too ( a banana will knock off 19 points on your MFP allotted totals alone! ). As long as the bulk of your sugar intake is from 'natural' food items, I see nothing to worry about. As Emily already pointed out, it won't affect you if you're trying to lose weight and the other benefits from…
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Joined!
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Yes please :-)
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Taken by my wife outside the 'Fat Frog' cafe' in Keystone, South Dakota during our whirlwind summer vacation through the States last year. That's our daughter, Rachel in the background, enjoying an ice cream cone. Kevin
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Clemson Tigers! Been a fan for 32 years. New England Patriots! Been a fan for 34 years.
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Excellent job! A great change!
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I would suggest that you're doing fine, for now. Find your groove and go with it for awhile, always being ready to push yourself further when you feel you can. Any exercise is better than no exercise. http://www.nhs.uk/Livewell/fitness/Pages/physical-activity-guidelines-for-adults.aspx Here's an interesting article about…
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Hi, I'm from Ontario too! Of course, you knew that already :-)
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So after you had your baby you made sure to let your stomach go down in size at a steady non-linear pace, unlike this young mom who did it all wrong? [/quote] Gotta say, that's funny!
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Good luck to both of you. This seems like a great place to get the encouragement we all need!
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I hear you. The plan is to stick with and maintain, when I get to where I'm going.
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I support zombies and coffee and especially zombies who drink coffee, while watching The Walking Dead!
