AliciaMcNamar

Replies

come on you guys!!! if you eat ALL the calories you excerised off you will NOT lose! BUT if you eat what you need to fulfill your need for food. eating good choices of course and the calories you don't eat equals weight loss.

in new member with silly question! Comment by AliciaMcNamar September 2012
try PB2 at 45 cal per 2 tblsp

in What are some of your favorite healthy foods, not recipes? Comment by AliciaMcNamar September 2012