We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

RebWMcg Member

Replies

  • I've read so much about IF and decided to start last week. I lost 3 lbs. My plan is a 16 hour fast daily (first meal at 10 AM and last meal at 6PM), Monday-Thursday. My 8-hour eating window, as well as weekends, is low carb, i.e. carbs from non-starchy vegetables and berries.
    in Intermittent Fasting Buddies needed Comment by RebWMcg May 2016
  • Three of my friends and I have started this program as a Lenten study. I would love to join this group as well for encouragement, insight and spiritual support.
    in group still active Comment by RebWMcg February 2015
Avatar