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I personally love the gym. I love having the large selection of equipment and other amenities like classes, sauna, heated indoor pool, steam room. I also enjoy socializing with other gym goers (after my workouts). I just don't get as motivated working out at home. However there are other people like my sister that feel…
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I was on the shot for 3 years when I was younger and didn't experience weight gain. I was actually at my healthiest while on the shot. The only reason I stopped using the shot was because of the risk of bone loss with long term use. I guess each person is different.
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I am also starting over with the new year. I would love to add you in order to keep each other motivated. We can do this.
