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It confuses me too!!
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I agree, it is confusing. Right now I have an extra 400 plus calories once I logged my workout. There's no snack I'd want to use up those calories at this time of night.
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Hi there. I'm 5'11" and hit 205 lbs in late July. I'd like to back to 180 which was my weight in October 2010. Thanks to menopause, those 25 pounds just came on super fast. The extra weight is making my arthritis feel worse. I've managed to get down to 195, but I'm totally stuck now!!!
