Kyfrog Member

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• "If it doesn't challenge you, it doesn't change you."

  in Best Advice Ever Given Comment by Kyfrog December 2012
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  in Why the scale lies to us Comment by Kyfrog December 2012
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  in Some MFP Basics Comment by Kyfrog November 2012
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  in Why do you sometimes gain weight when starting a new exercis Comment by Kyfrog November 2012
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  in What are you SCARED of that keeps NSVs away from you? Comment by Kyfrog November 2012
• Kentucky girl from Floyd County :)

  in Kentucky Ya'll..........who's from KY?? Check in! Comment by Kyfrog November 2012
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  in Picture Collages Comment by Kyfrog November 2012
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  in Pumpkin Pie Bake (low carb) 123 calories Comment by Kyfrog November 2012
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  in 15 calorie Zucchini Tots (PICS) Comment by Kyfrog October 2012
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  in 70 calorie per cup broccoli cheese soup Comment by Kyfrog October 2012
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  in Anyone w/ success PICS who DIDN'T go to the gym Comment by Kyfrog October 2012
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  in Women who heavy lift... Comment by Kyfrog October 2012
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  in Girls with large frames progress pics please ? Comment by Kyfrog October 2012
• Amazing job! Thanks for sharing!

  in 3rd month Heavy Lifting/Cardio results (Pics) Comment by Kyfrog October 2012
• Totally inspiring!! Congrats on your awesome accomplishment!

  in 300 lbs and ran my 2nd 5K. I feel like a superhero! (w/pics) Comment by Kyfrog October 2012
• Thanks for sharing all of your stories/pics. VERY INSPIRING!!

  in please post your ~before and after~ Comment by Kyfrog October 2012
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  in Chicken Stir-Fry recipes?? Comment by Kyfrog September 2012
• So inspiring! Thanks for sharing!!

  in 15 months, 134 pounds lost - at GOAL! (pics included) Comment by Kyfrog September 2012
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  in flabby arms Comment by Kyfrog September 2012