Replies
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Peloton lover here.
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You can add me if you like.
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I also have the ft7 from polar they also have a free website that with the flowlink accessory you can quickly download your workouts and keep track of the important things like workout load,average heart rate etc. you will be able to see in a graph how your fitness is improving.
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Bueller, bueller anyone?
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Just remember to rack your weights when your done wipe down the equipment when your done and don't stand around talking if there are others waiting to use the equipment you are working with. Someone else said it be a considerate person and realize most of the people lifting are not paying attention to anything else but…
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I have a polar ft7 with a flowlink to upload the data to there website works great and I love it so far.
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I also like the fact that it measures the calorie burn while I am lifting as well as doing cardio. As for not being accurate as long as you put in the correct info at setup it should work. It also counts the calories you are burning as you cool down and recover to your resting rate I have only been using mine for a couple…
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Lean muscle is the key to burning fat. You should concentrate more on your fat loss than on your weight loss. As you build muscle the fat we melt off and the weight will take care of itself. Imagine if you weigh the same but reduced your waist size by 3 or 4 inches I am sure you would be thrilled. Go out and lift at least…
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Washington state
